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Features: 3 color-coded balls of varying resistance (soft, medium, and firm and full-color illustrated exercise guide) Keep your fingers, hands and forearms supple and strong Improves strength, releases stiffness, and relieves joint pain Reduces stress and eases muscle tension Use Hand Therapy Exercise Kit to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. With three different color-coded therapy balls in varying resistances, these Hand Therapy Exercise Balls will provide your fingers, hands and forearms all the rehabilitation and strengthening you'll ever need! Keep your fingers, hands and forearms supple and strong with simple daily exercises. Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.